Sports Nutrition

Elle is back with another series of Educational videos in partnership with Myprotein

Disordered Eating, Eating Disorder, Sports Nutrition /

Specialist eating disorder and sports dietitian Elle Kelly has produced further educational videos on array of topics such as sports nutrition, overcoming DOMS and the importance of breakfast. EKNutrition’s Myprotein Video – How to stop Overeating?  Expert eating disorder and dietitian Elle Kelly breaks down some of the reasons you may be overeating, and how […]

Elle is back with another series of Educational videos in partnership with Myprotein Read More »

How rife is eating disorders and disordered eating in sports?

Disordered Eating, Eating Disorder, Sports Nutrition /

Elle Kelly joins Han on her Full of Beans Podcast to discuss how best to navigate the festive period, the movement into the new year and how to work through the normalisation of disordered eating behaviours. The difference between eating disorders and disordered eating, and how disordered eating has become normalised in society. The presence of

How rife is eating disorders and disordered eating in sports? Read More »