Elle is back with another series of Educational videos in partnership with Myprotein

Disordered Eating, Eating Disorder, Sports Nutrition /

Specialist eating disorder and sports dietitian Elle Kelly has produced further educational videos on array of topics such as sports nutrition, overcoming DOMS and the importance of breakfast. EKNutrition’s Myprotein Video – How to stop Overeating?  Expert eating disorder and dietitian Elle Kelly breaks down some of the reasons you may be overeating, and how […]

Elle is back with another series of Educational videos in partnership with Myprotein Read More »

ADHD and Eating Disorders: What is the link?

Eating Disorder, General Health /

Attention deficit hyperactivity disorder (ADHD) has been associated with a high level of comorbidity with various psychiatric disorders.1 Eating disorders (EDs) share similar symptoms with ADHD, and research has found that there is an increased likelihood of being diagnosed with an ED if someone has ADHD. Whilst there is no single cause for ADHD,1 it

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How rife is eating disorders and disordered eating in sports?

Disordered Eating, Eating Disorder, Sports Nutrition /

Elle Kelly joins Han on her Full of Beans Podcast to discuss how best to navigate the festive period, the movement into the new year and how to work through the normalisation of disordered eating behaviours. The difference between eating disorders and disordered eating, and how disordered eating has become normalised in society. The presence of

How rife is eating disorders and disordered eating in sports? Read More »

Is sport to blame for the high prevalence of eating disorders in athletes? EKNutrition’s article for Network Health Digest (NHD)

Disordered Eating, Eating Disorder /

There is an assumption that athletes are the epitome of health, as it is in their interest to fuel themselves adequately to optimise their chance of success. However, the prevalence of eating disorders (ED) has been seen to be almost four times higher amongst athletes than within the general population. Read More

Is sport to blame for the high prevalence of eating disorders in athletes? EKNutrition’s article for Network Health Digest (NHD) Read More »